Resources

Resources

We believe that support extends beyond sessions. That's why we've curated a collection of valuable resources to help you on your mental health journey, whether you're looking for tools to manage stress, addiction support, or community programs that offer additional support. Explore the materials below to find information and guidance that can complement your therapy and empower you toward well-being.

We believe that support extends beyond sessions. That's why we've curated a collection of valuable resources to help you on your mental health journey, whether you're looking for tools to manage stress, addiction support, or community programs that offer additional support. Explore the materials below to find information and guidance that can complement your therapy and empower you toward well-being.

Addiction Support

Addiction Support

Find meetings in your area; reach out to others in the program; begin your 12-Step journey.

Find meetings in your area; reach out to others in the program; begin your 12-Step journey.

Find Substance Abuse and Addiction Treatment Resources in Maryland.

Find substance abuse and addiction treatment resources in Maryland.

A Non-Bias List of Culturally Competent Support

A Non-bias List of Culturally Competent Support

Free and Low Cost Rehab Centers

Free and Low Cost Rehab Centers

Addiction Support for the AAPI Community

Addiction Support for the AAPI Community

Learn More About Anxiety & Depression

Learn More About

Anxiety & Depression

A nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.

A nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.

SA Survivors Seeking for Help

SA Survivors Seeking for Help

The mission of MCASA is to help prevent sexual assault, advocate for accessible, compassionate care for survivors of sexual violence, and work to hold offenders accountable.

The mission of MCASA is to help prevent sexual assault, advocate for accessible, compassionate care for survivors of sexual violence, and work to hold offenders accountable.

Research Mental Health

Research Mental Health

The leading federal agency for research on mental disorders.

The leading federal agency for research on mental disorders.

For Those Having Suicidal Thoughts

For Those Having Suicidal Thoughts

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

Help A Friend With Their Eating Disorder

Help A Friend With Their Eating Disorder

"Every Body Has A Seat At The Table."

"Every Body Has A Seat At The Table."

COVID Related Information

COVID Related Information

Report Neglect of a Child/ Obtain Social Service Aid

Report Neglect of a Child/ Obtain Social Service Aid

Maryland Department of Health and Human Services.

Maryland Department of Health and Human Services.

Caregiver Resources for Managing Stress

Caregiver Resources for Managing Stress

A caregiver's guide to coping with stress and burnout

A caregiver's guide to coping with stress and burnout

Play Therapy for Kids (In Person & Online)

Play Therapy for Kids

(In Person & Online)

Playful Therapy Connections specializes in supporting neurodivergent children, teens, and young adults.

Playful Therapy Connections specializes in supporting neurodivergent children, teens, and young adults.

Navigating the Evolving World of Drug Decriminalization and Legalization

Navigating the Evolving World of Drug Decriminalization and Legalization

An educational guide for parents on drug decriminalization in the community.

An educational guide for parents on drug decriminalization in the community.

Support for Domestic Violence Survivors

Support for Domestic Violence Survivors

A safe, healing environment and support services for domestic violence and sexual assault survivors.

A safe, healing environment and support services for domestic violence and sexual assault survivors.

Using EMDR for Anxiety

Using EMDR for Anxiety

A new treatment approach for anxiety disorders.

A new treatment approach for anxiety disorders.

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Saturday & Sunday:

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PO Box 1508, Pasadena, MD 21123

(443) 202-8301

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