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Why Did I Write Mindfulness Brings Clarity?
*TRIGGER WARNING: SUICIDE MENTION* I feel like it is part of my destiny to share my grandmothers story, and my story, in order to encourage others to seek help, that it’s not a weakness. Mental healt... ...more
Reflections
March 26, 2025•2 min read
Why I Love Astrology
I know what you’re thinking, another mental health professional who loves astrology (there’s a few of us out there). I wanted to take a moment to explain why I love it so much. Does it, too, stem from... ...more
Reflections
February 28, 2025•2 min read
The Importance of Community During a Trump Administration
It's never been more important to create and hold on to a community of people who share your values and goals. ...more
Reflections
February 13, 2025•2 min read
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